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For something so important to our overall health, most of us have had difficulty falling or staying asleep at one point or another and most of us don't want to...

What are terpenes? At first glance, terpenes and essential oils can seem like the same thing; they both can come from plants, they’re both aromatic, they’re both used for many...

By now you probably know what terpenes are. They’re responsible for the aromatic qualities we associate with many plants. While terpenes don’t get you high, they can promote some health...

Terpenes, also known as terpenoids, are a large class of organic compounds produced by plants. They are the scent bearing, primary constituents of the essential oil component of many medicinal...

   The endocannabinoid system The endocannabinoid (EC) system helps the body manage anxiety, inflammation, and other physiological responses to different forms of stress. During strenuous exercise, stress, and other related...